Patricia H- "Shani is such an inspiration! She is tough and sweet at the same time. She is creative and somehow anticipates just what I need. I love the accountability she has helped me create."

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Accountability , 12 Week Personalized Programs, 1 on 1 training, Prenatal/Postnatal exercises, Recipes, Macro coaching, Strong mindset building.

For first time clients please fill out the questionnaire below and send back the answers prior to your consultation.

She is looking forward to speaking with you and helping you on your health journey.

In Health,

Shani Thomas, CPT- NASM, Nutrition Coach, Women's Specialist Coach, Athletic Truth Group Certification

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Patricia H- "Shani is such an inspiration! She is tough and sweet at the same time. She is creative and somehow anticipates just what I need. I love the accountability she has helped me create."

Patricia H- "Shani is such an inspiration! She is tough and sweet at the same time. She is creative and somehow anticipates just what I need. I love the accountability she has helped me create."

Katrina- “Shani was a brilliant coach! I liked how we started very low & slow then worked to more challenges with heavier weights and reps. She’s easy to schedule with and keeps you accountable.”

Katrina- “Shani was a brilliant coach! I liked how we started very low & slow then worked to more challenges with heavier weights and reps. She’s easy to schedule with and keeps you accountable.”

Cynthia K- “Shani is a fantastic personal trainer who has helped me so much in my health journey. I love her passion to help others look good and feel good. She has coached me how to eat better while still enjoying the food I love. She has definitely made a big impact in my life. Now I enjoy working out and my body craves it. Shani is just the sweetest! You will not regret having her as your trainer.”

Cynthia K- “Shani is a fantastic personal trainer who has helped me so much in my health journey. I love her passion to help others look good and feel good. She has coached me how to eat better while still enjoying the food I love. She has definitely made a big impact in my life. Now I enjoy working out and my body craves it. Shani is just the sweetest! You will not regret having her as your trainer.”